Pregnancy and Labour Support

Supporting you and your choices with kindness, honesty and compassion.

As a doula, I help you navigate the many decisions you face as you prepare for birth and support whatever you choose.

Birth is an experience like no other...

It is a maze of ups, downs and unpredictability and I am here to help guide you through it with unbiased, continuous support. From the moment you hire me, I become available to answer any questions you have, provide you with evidence based information (if you want it) and to reassure you every step of the way.

I provide registered massage therapy sessions in your home to help prepare you mentally and physically for birth as well as to help you recover in the immediate postpartum.  I also visit your home for prenatal meetings where I can help you go over birth preferences, answer questions, and show you and any birth partner easy, effective comfort measures and pain coping strategies for the birth (these visits are always informative and fun)!

My goal is to educate and elevate you so that you feel prepared and confident going into birth.

Choosing your doula is a very personal decision. I offer a free, no-obligation-to-hire consultation where you can ask me all of your questions about me and my services and see if I am the right person to support you. To book your free consult, click the link below!

Toronto Doula Support

The Essentials

All the fundamentals. This package is perfect for experienced parents who are primarily looking for labour support. This package does not include in-home massage.

  • Initial Constultation
  • On-call support (phone, text, email) for your entire pregnancy
  • 2 in-home prenatal visits (2 hours each)
  • Access to lending library and digital resources
  • Continuous support throughout your labour and birth
  • Use of TENS machine and other comfort measure tools
  • 1 postpartum home visit (2-3 hours)

COST: $1,100.00 + HST

A Little Bit More

The most common package. Perfect for parents who are looking for more hands-on support in the prenatal period. 

  • Initial consultation
  • On-call support (phone, text, email) for your entire pregnancy
  • 2 in-home prenatal visits (2 hours each)
  • Access to lending library and digital resources
  • 1 in-home, 2 hour birth prep massage therapy session
  • Continuous support throughout your labour and birth
  • Use of TENS machine and other comfort measure tools
  • 1 in-home postpartum visit (2 hours)
  • 1 in-home. 2 hour birth recovery massage therapy session

COST: $1,400.00 + HST

The Virtual Package

This package has been created amidst the COVID-19 pandemic, because even with social distancing, you still deserve support. 

  • Initial consultation over Zoom
  • On-call support (phone, text, email) for your entire pregnancy)
  • Acces to e-learning books and digital resources
  • 1 prenatal Zoom call (2 hours)
  • Online comfort measures workshop
  • Phone, text and video call support during your labour and birth
  • 1 postpartum Zoom call (2 hours)

COST: $750.00 + HST