Disclaimer: The information shared in this post has been collected by me from credible sources (shared below). I am not a clinical therapist or medical doctor. I am happy to provide resources to anyone interested in learning more however, it is out of my scope of practice and  knowledge to give advice, diagnose or counsel. …

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A couple of weeks ago I spoke with Amanda and Mark from the 2 Massage Therapists and a Microphone podcast about my first experiences with massage therapy and how it helped me through my eating disorder to my ultimate recovery. If you are interested in hearing my story, you can listen to the episode below.…

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