2020 has been a year of unprecedented challenges, change and we’ve been forced to reevaluate everyday life. In these times, my partner and I have been doing a lot of reflecting on what is most important to us and where we go from here. In a decision I did not see coming for a few…

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Many massage therapists have returned to work, myself included, and while there’s some semblance of normalcy being back at work, there are things that are different (and will be different for quite some time). I believe that people need manual therapy and touch now more than ever. The stress and uncertainty of these times, and…

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A couple of weeks ago I spoke with Amanda and Mark from the 2 Massage Therapists and a Microphone podcast about my first experiences with massage therapy and how it helped me through my eating disorder to my ultimate recovery. If you are interested in hearing my story, you can listen to the episode below.…

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